Blog posts
Add a short description for your blog.
Feeling Burned Out? Try These 4 Lifestyle Changes
Raise your hand if you’ve felt burnt out at some point in the past two years. If it feels like a constant stream of meeting invites may never end, the...
What are Allostasis and Homeostasis (and why do they matter?)
Hapbee: Helping to achieving stability through changing conditions (allostasis), and maintaining stability despite external changes (homeostasis) The science behind a Hapbee wearable is well-established, and can be found elsewhere on...
How to Leverage a Wearable to Optimize Your Stretching Routine
By Justine Hall If there’s one thing we all know about stretching it’s that we should probably be doing more of it. It’s the part of a workout that we...
4 Tips You Can Use to Keep Your Brain Healthy as You Age
One of the most prominent fears when it comes to aging is memory loss. In fact, a recent national poll reveals that a lot of Americans in their 50s and early 60s...
Here’s Why You’re Not Able to Sleep Through the Night
Is there anything you can do to prevent yourself from waking up at night? See if you can determine the main reason you’re not able to stay asleep the whole...
How to Use Natural Sleep Therapies to Improve Your Mental Health
If you struggle with anxiety, depression, or any number of mental health issues, you probably know what it’s like to lie awake at night. Try these things that have a...
8 Remedies for Drug-Free Anxiety Relief
For those who want to try drug-free anxiety relief, here are some options that could improve how you feel. Anyone can benefit from these natural remedies. The post 8 Remedies...
Hapbee: Bio-streaming is the Cutting-Edge of Well-Tech
The Future Of Well-Tech: From Health Tracking To Bio-Streaming And Feeling Good Read the latest wearable tech industry in Hapbee CEO Yona Shtern’s essay, initially published on Forbes.com Not too long ago,...